Shama Sikander’s Battle With Bipolar Disorder and Depression
A few years ago, Shama Sikander was diagnosed with bipolar disorder. The actress opened up about her battle with the disease, saying that she fought it very hard for years. Shama said if she could heal after 5 years, anyone could. You have to give yourself time and energy. People have to start taking medicine. Your brain chemicals fluctuate and can make you feel worthless. Circumstances make you feel that way. It’s okay to give up, but it’s important to know that when you bend, you have the ability to get up. You can heal. There is light after darkness, Shama said. Shama revealed that during her depression phase she would feel sleepiness, laziness and pain inside that made her cry and gave her nightmares.
